RAPHAN KEBE – SPACE & FLOW

11TH DECEMBER 2021 | 9:00 - 17:00 | LOCATION: MULA YOGA STUDIO

£80

The SATI COURSE is open to teachers and non-teachers alike, there’s no need to be an “advanced practitioner” however the ability to appreciate a “question & process” orientated type of practice, as opposed to “results and formula driven”, is a must. 

Space & Flow is a movement-based Yoga practice promoting a healthy spine and joints, muscular strength and body-mind awareness. This method has been born out of Raphan’s wish for a collective yet truly individual artistic expression of Vinyasa Yoga,

The physical practice is based on spinal and joint integrity, muscular strength and the understanding of the role of the nervous system in growth, physical potential and ultimately health.

Greatly inspired by schools of somatic education such as Feldenkrais, the Space & Flow method combines a multi-faceted approach that draws from various fields of practice like martial arts and dance, and from the world of strength & conditioning and that of body therapy. The growth and ongoing development of S&F is marked by a diversity of sources and this mobility is another important aspect of its essence. Space & Flow benefits from a close relationship to Sufism, and to Tantra and Zen Buddhism.

SATI will help you deepen your Flow practice, but also give you ideas and tools as to how you can start to create and/or develop further your own movement and Vinyasa vocabulary. 

BOOK via email: emilyyoung@icloud.com